Balsamorhiza sagittata

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Balsamorhiza sagittata
Light:Full Sun
Moisture:Xeric Mesic
Hardiness:5
Soil pH:5.6-8.4
Height:1'
Blooms:Mid Summer
Native to:
Edible Rating:PFAF Edibility RatingPFAF Edibility RatingPFAF Edibility RatingPFAF Edibility Rating
Medicinal Rating:PFAF Medicinal RatingPFAF Medicinal RatingPFAF Medicinal RatingPFAF Medicinal Rating
Tea:Yes
Poisonous

Balsamorhiza sagittata (common name: oregon sunflower)

Propagation: Seed - sow early spring in a greenhouse and only just cover the seed. Germination usually takes place within 2 - 6 days at 18°c. Either sow the seed in individual pots or pot up the seedlings as soon as they are large enough to handle and plant them out into their permanent positions in the summer[1].

Division in spring. Very difficult since the plant strongly resents root disturbance[1]. It is probably best to take quite small divisions, or basal cuttings, without disturbing the main clump. Pot these up into individual pots and keep them in light shade in the greenhouse until they are growing away well. Plant them out in the summer if they have grown sufficiently, otherwise over-winter them in the greenhouse and plant out in late spring.

Cultivation: Requires a deep fertile well-drained loam in full sun[1][2]. Plants strongly resent winter wet[1][2].

Hardy to at least -25°c[2].

Plants are intolerant of root disturbance and should be planted into their permanent positions whilst still small[1]. They withstand heavy grazing in the wild[3].

Range: Western N. America - South Dakota to British Columbia, south to California and Colorado.

Habitat: Open hillsides and flat land up to moderate elevations, especially on deep soils[4].

Edibility: Root - raw or cooked[5][6][7][8][9]. The root has a thick crown that is edible raw[10]. Roots have a sweet taste when cooked[11][12]. A long slow baking is best, the Flathead Indians would bake them in a fire pit for at least 3 days[12]. The roots are resinous and woody with a taste like balsam[3].

Young shoots - raw or cooked[8][9]. Added to salads or used as a potherb[12].

The large leaves and petioles are boiled and eaten[13]. When eaten in large quantities they act like sleeping pills to cause sleepiness[9].

The young flowering stem can be peeled and eaten raw like celery[12][9].

Seed - raw or cooked[11][14][15][8]. A highly prized source of food[9]. It can be roasted, ground into a powder and used with cereals when making bread[12][9]. The raw seed can also be ground into a powder then formed into cakes and eaten without cooking[9]. The seed is rich in oil[10].

Oil. The seed was a prized source of oil for many native North Americans[9].

The roasted root is a coffee substitute[16][12].

Medicinal: Oregon sunflower was quite widely employed as a medicinal herb by various native North American Indian tribes who used it to treat a variety of complaints, but especially stomach problems[9]. It is little used in modern herbalism.

The root is antirheumatic, diuretic, cathartic, diaphoretic, febrifuge and vulnerary[14][9]. An infusion of the leaves, roots and stems has been used as a treatment for stomach pains, colds, whooping cough, TB, fevers and headaches[9]. A decoction of the root has been taken at the beginning of labour to insure easy delivery[9]. The juice from the chewed root is allowed to trickle down the throat to treat sore mouths and throats whilst the root has also been chewed to treat toothaches[9]. The smoke from the root has been inhaled as a remedy for body aches such as rheumatism[9]. The root is chewed or pounded and used as a paste on wounds, blisters, bites, swellings and sores[13][9].

A poultice made from the coarse, large leaves has been used to treat severe burns[9]. An infusion of the leaves has been used as a wash for poison ivy rash and running sores[9].

The seeds have been eaten as a treatment for dysentery[9].

Usage: The large hairy leaves are used as an insulation in shoes to keep the feet warm[17].

An infusion of the root has been rubbed into the scalp to promote hair growth[9].

Pollinators: Insects

Soil: Can grow in light and medium soils.

Drainage: Prefers well drained soil.

Flower Type: Hermaphrodite

Also Known As: Bupthalmium sagitattum.

Links

References

  1. 1.0 1.1 1.2 1.3 1.4 Rice, Graham. Growing from Seed Volume 2. Thompson and Morgan, 1988.
  2. 2.0 2.1 2.2 Huxley, Anthony. The New Royal Horticultural Society Dictionary of Gardening. MacMillan Press, 1992.
  3. 3.0 3.1 Davis, Ray and Frank Craighead. A Field Guide to Rocky Mountain Wildflowers. The Riverside Press, 1963.
  4. Hitchcock, Leo. Vascular Plants of the Pacific Northwest. University of Washington Press, 1955.
  5. Uphof, Johannes. Dictionary of Economic Plants. Weinheim, 1959.
  6. Usher, George. A Dictionary of Plants Used by Man. Constable, 1974.
  7. Coon, Nelson. The Dictionary of Useful Plants. Rodale Press, 1975.
  8. 8.0 8.1 8.2 Yanovsky, Elias. Food Plants of the North American Indians Publication 237. US Department of Agriculture.
  9. 9.00 9.01 9.02 9.03 9.04 9.05 9.06 9.07 9.08 9.09 9.10 9.11 9.12 9.13 9.14 9.15 9.16 9.17 9.18 Moerman, Daniel. Native American Ethnobotany. Timber Press, 1998.
  10. 10.0 10.1 Weiner, Michael. Earth Medicine, Earth Food. Ballantine Books, 1980.
  11. 11.0 11.1 Hedrick, Ulysses. Sturtevant's Edible Plants of the World. Dover Publications, 1972.
  12. 12.0 12.1 12.2 12.3 12.4 12.5 Facciola, Stephen. Cornucopia - A Source Book of Edible Plants. Kampong Publications, 1990.
  13. 13.0 13.1 Coffey, Timothy. The History and Folklore of North American Wild Flowers. Facts on File, 1993.
  14. 14.0 14.1 Sweet, Muriel. Common Edible and Useful Plants of the West. Naturegraph Co, 1962.
  15. Turner, Nancy. Edible Wild Fruits and Nuts of Canada. National Museum of Natural Sciences, 1978.
  16. Kunkel, Günther. Plants for Human Consumption. Koeltz Scientific Books, 1984.
  17. Turner, Nancy. Plants in British Columbian Indian Technology. British Columbia Provincial Museum, 1979.